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Roasted Sugar Snap Peas Recipe
Roasted Sugar Snap Peas Recipe photo by Taste of Home

Roasted Sugar Snap Peas Recipe

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We’re betting you won’t find a faster way to dress up crisp sugar snap peas than this simply scrumptious recipe from our Test Kitchen. It goes with a variety of entrees and is pretty enough to dish up for company.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 2 servings

Ingredients

  • 1 package (8 ounces) fresh sugar snap peas
  • 1 tablespoon chopped shallot
  • 2 teaspoons olive oil
  • 1/2 teaspoon Italian seasoning
  • 1/8 teaspoon salt

Nutritional Facts

2/3 cup equals 92 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 153 mg sodium, 9 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

Directions

  1. Place peas in an ungreased shallow baking pan. Combine the shallot, oil, Italian seasoning and salt; drizzle over peas and toss to coat.
  2. Bake, uncovered, at 400° for 8-10 minutes or until crisp-tender, stirring once. Yield: 2 servings.
Originally published as Roasted Sugar Snap Peas in Cooking for 2 Spring 2007, p24

Nutritional Facts

2/3 cup equals 92 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 153 mg sodium, 9 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

Reviews for Roasted Sugar Snap Peas

AVERAGE RATING
   (2)
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MY REVIEW
Reviewed Aug. 19, 2008

Quick, easy and nicely seasoned.

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