In-a-Pinch Chicken & Spinach Recipe
In-a-Pinch Chicken & Spinach Recipe photo by Taste of Home

In-a-Pinch Chicken & Spinach Recipe

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I needed a fast supper while babysitting my grandchild. I used what my daughter-in-law had in the fridge and turned it into what's now one of our favorite recipes. —Sandra Ellis, Stockbridge, Georgia
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4 servings

Ingredients

  • 4 boneless skinless chicken breast halves (6 ounces each)
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 package (6 ounces) fresh baby spinach
  • 1 cup salsa

Nutritional Facts

1 chicken breast half with 1/3 cup spinach mixture equals 297 calories, 14 g fat (4 g saturated fat), 102 mg cholesterol, 376 mg sodium, 6 g carbohydrate, 1 g fiber, 36 g protein. Diabetic Exchanges: 5 lean meat, 2 fat, 1 vegetable.

Directions

  1. Pound chicken with a meat mallet to 1/2-in. thickness. In a large skillet, heat oil and butter over medium heat. Cook chicken 5-6 minutes on each side or until no longer pink. Remove and keep warm.
  2. Add spinach and salsa to pan; cook and stir 3-4 minutes or just until spinach is wilted. Serve with chicken. Yield: 4 servings.
Originally published as In-a-Pinch Chicken & Spinach in Simple & Delicious October/November 2014

Nutritional Facts

1 chicken breast half with 1/3 cup spinach mixture equals 297 calories, 14 g fat (4 g saturated fat), 102 mg cholesterol, 376 mg sodium, 6 g carbohydrate, 1 g fiber, 36 g protein. Diabetic Exchanges: 5 lean meat, 2 fat, 1 vegetable.

Sweet White Wine

Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.

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