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Spinach Chicken Salad

Total Time

Prep: 20 min. + chilling


10 servings

Dazzle your hungry visitors with this crunchy salad. It showcases an interesting mixture of chicken, pasta, spinach and other vegetables. The delectable dressing complements the colorful ingredients. A hearty plateful makes a satisfying entree. —Janet Mooberry, Peoria, Illinois


  • 5 cups cubed cooked chicken (about 3 whole breasts)
  • 2 cups green grape halves
  • 1 cup snow peas
  • 2 cups packed torn spinach
  • 2-1/2 cups sliced celery
  • 7 ounces spiral pasta or elbow macaroni, cooked and drained
  • 1 jar (6 ounces) marinated artichoke hearts, drained and quartered
  • 1/2 large cucumber, sliced
  • 3 green onions with tops, sliced
  • Large spinach leaves and orange slices, optional
  • 1/2 cup canola oil
  • 1/4 cup sugar
  • 2 tablespoons white wine vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon dried minced onion
  • 1 teaspoon lemon juice
  • 2 tablespoons minced fresh parsley


  1. In a large bowl, combine the chicken, grapes, peas, spinach, celery, pasta, artichoke hearts, cucumber and green onions. Cover and refrigerate. In a small bowl, whisk the remaining ingredients. Cover and refrigerate.
  2. Just before serving, whisk dressing and pour over salad; toss to coat. If desired, serve on a spinach leaves and garnish with oranges.

Nutrition Facts

1 cup: 313 calories, 16g fat (2g saturated fat), 54mg cholesterol, 396mg sodium, 21g carbohydrate (12g sugars, 3g fiber), 22g protein.

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Average Rating:
  • Kimiko
    Jul 11, 2019

    This is my go-to salad recipe when I really want to impress! I’ve been making it for years, ever since finding it in one of my grandma’s old issues of Taste of Home. Everywhere I bring this, I’m always asked for the recipe. It takes quite a bit of prep work for all the components, from cooking the pasta, slicing the veggies, mixing your dressing, but it is WELL WORTH IT! I suggest following the above reviewers recommendations about subbing agave nectar or some other sweetener for the sugar if you’re concerned about sugar intake, but definitely don’t skip the dressing recipe entirely for something else. The dressing and salad pair together perfectly, and I really don’t think I could enjoy a salad more than I enjoy this one!

  • copperscaledragon
    Mar 31, 2016

    Question for those who have made this. How important are the artichoke hearts to this as I can not stand the taste of them? It looks delicious other than that.

  • cyounce
    Mar 24, 2015

    Loved this went straight into my recipe file as I plan on making it often. I substituted leftover turkey for the chicken and used romaine instead of spinach. Even my picky teenage son went back for seconds.

  • arstephia
    Jan 4, 2015

    No comment left

  • hmartel10
    Oct 8, 2013

    A friend just made this and gave me a container full. I am addicted to it. So happy to have the recipe.

  • robisonh
    Mar 27, 2013

    No comment left

  • pinkpanther64
    Mar 20, 2013

    No comment left

  • cburdette
    Mar 5, 2013

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  • sakitai2
    Mar 5, 2013

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  • Marjade
    Mar 5, 2013

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