High-Octane Pancakes Recipe
Fluffy and health-packed, these hotcakes are what Kelly Hanlon relies on to jumpstart frosty winter mornings in Strasburg, Colorado and keep her fueled up all day long. They’re scrumptious!
- 1/3 cup plus 1 tablespoon all-purpose flour
- 1/4 cup quick-cooking oats
- 3 tablespoons toasted wheat germ
- 2 teaspoons sugar
- 1-1/4 teaspoons baking powder
- 1/8 teaspoon salt
- 2/3 cup fat-free milk
- 1/4 cup fat-free plain yogurt
- 1 tablespoon canola oil
- In a small bowl, combine the first six ingredients. In another bowl, combine the milk, yogurt and oil. Stir into dry ingredients just until moistened.
- Pour batter by 1/3 cupfuls onto a hot nonstick griddle coated with cooking spray. Turn when bubbles form on top of pancake; cook until second side is golden brown. Yield: 4 pancakes.
Originally published as High-Octane Pancakes in Cooking for 2 Winter 2007, p12
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Reviewed Nov. 22, 2013
This recipe made about 5 medallion-sized pancakes. They were good, a little doughy in the center as I usually find pancakes with any yogurt to be, I used applesauce for the the oil and flaxseed meal for the wheatgerm.
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