Herbed Orange Roughy

Total Time

Prep/Total Time: 20 min.

Makes

4 servings

Updated: Jun. 30, 2023
The simple seasonings in this recipe enhance the pleasant, mild flavor of orange roughy. It's a quick and easy way to prepare fish.—Sue Kroening, Mattoon, Illinois

Ingredients

  • 2 tablespoons lemon juice
  • 1 tablespoon butter, melted
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon grated lemon zest
  • 1/4 teaspoon salt
  • 1/4 teaspoon paprika
  • 1/8 teaspoon garlic powder
  • 4 orange roughy, red snapper, catfish or trout fillets (6 ounces each)

Directions

  1. In a small shallow bowl, combine the first seven ingredients; dip fillets on both sides in lemon mixture.
  2. Lightly oil the grill rack. Grill, covered, over medium-hot heat or broil 4 in,. from the heat for 5-10 minutes or until fish flakes easily with a fork.

Nutrition Facts

1 each: 87 calories, 5g fat (2g saturated fat), 33mg cholesterol, 192mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 9g protein.