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Garden Salsa Recipe
Garden Salsa Recipe photo by Taste of Home

Garden Salsa Recipe

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4.5 31
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In this recipe, ripe garden ingredients and subtle seasonings make a mouthwatering salsa that's a real summer treat. —Michelle Beran, Caflin, Kansas
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:40 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 40 servings

Ingredients

  • 6 medium tomatoes, finely chopped
  • 3/4 cup finely chopped green pepper
  • 1/2 cup finely chopped onion
  • 1/2 cup thinly sliced green onions
  • 6 garlic cloves, minced
  • 2 teaspoons cider vinegar
  • 2 teaspoons lemon juice
  • 2 teaspoons olive oil
  • 1 to 2 teaspoons minced jalapeno pepper
  • 1 to 2 teaspoons ground cumin
  • 1/2 teaspoon salt
  • 1/4 to 1/2 teaspoon cayenne pepper
  • Tortilla chips

Nutritional Facts

2 tablespoons of salsa equals 17 calories, trace fat (0 saturated fat), 0 cholesterol, 62 mg sodium, 3 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: Free Food.

Directions

  1. In a large bowl, combine the tomatoes, green pepper, onions, garlic, vinegar, lemon juice, oil, jalapeno and seasonings. Cover and refrigerate until serving. Serve with chips. Yield: 5 cups.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Originally published as Garden Salsa in Taste of Home August/September 2000, p66

Nutritional Facts

2 tablespoons of salsa equals 17 calories, trace fat (0 saturated fat), 0 cholesterol, 62 mg sodium, 3 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: Free Food.

Sweet Red Wine

Enjoy this recipe with a sweet red wine.

Reviews for Garden Salsa

AVERAGE RATING
   (26)
RATING DISTRIBUTION
5 Star
 (18)
4 Star
 (3)
3 Star
 (3)
2 Star
 (1)
1 Star
 (1)
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MY REVIEW
Reviewed Aug. 26, 2015

"good recipe"

MY REVIEW
Reviewed Aug. 24, 2015

"Great taste doesn't need cilantro. I have two family members who despise cilantro they will love it!"

MY REVIEW
Reviewed Aug. 14, 2015

"We love this recipe. We make it when our veggies are fresh from our garden."

MY REVIEW
Reviewed Aug. 6, 2015

"Good one with Lal"

MY REVIEW
Reviewed Oct. 31, 2014 Edited Jun. 3, 2015

"good recipe :)"

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