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Chipotle Salmon with Strawberry Mango Salsa Recipe
Chipotle Salmon with Strawberry Mango Salsa Recipe photo by Taste of Home

Chipotle Salmon with Strawberry Mango Salsa Recipe

Read Reviews (7)
4.88 7
Publisher Photo
“I’ve made this recipe several times for family dinners and have always received compliments. Even the kids like this sweet berry salsa with the spicy, savory salmon.” —Naylet LaRochelle, Miami
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4 servings

Ingredients

  • 2 tablespoons brown sugar
  • 3 garlic cloves, minced
  • 2 teaspoons finely chopped chipotle peppers in adobo sauce
  • 1/4 teaspoon salt
  • 4 salmon fillets (6 ounces each)
  • SALSA:
  • 2 cups chopped fresh strawberries
  • 2/3 cup chopped peeled mango
  • 1/3 cup chopped red onion
  • 2 tablespoons lime juice
  • 1 tablespoon minced fresh cilantro
  • 1 tablespoon minced fresh mint
  • 2 teaspoons olive oil

Nutritional Facts

1 salmon fillet with 1/2 cup salsa equals 368 calories, 18 g fat (4 g saturated fat), 85 mg cholesterol, 255 mg sodium, 21 g carbohydrate, 3 g fiber, 30 g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 fat, 1/2 starch, 1/2 fruit.

Directions

  1. In a small bowl, combine the brown sugar, garlic, chipotle peppers and salt; rub over salmon.
  2. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Place salmon skin side down on grill rack. Grill salmon, covered, over high heat or broil 3-4 in. from the heat for 5-10 minutes or until the fish flakes easily with a fork.
  3. In a small bowl, combine the salsa ingredients; serve with salmon. Yield: 4 servings.
Originally published as Chipotle Salmon with Strawberry Mango Salsa in Healthy Cooking June/July 2011, p31

Nutritional Facts

1 salmon fillet with 1/2 cup salsa equals 368 calories, 18 g fat (4 g saturated fat), 85 mg cholesterol, 255 mg sodium, 21 g carbohydrate, 3 g fiber, 30 g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 fat, 1/2 starch, 1/2 fruit.

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Chipotle Salmon with Strawberry Mango Salsa(7)

AVERAGE RATING
   (8)
RATING DISTRIBUTION
5 Star
 (7)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Apr. 6, 2014

Really enjoyed this recipe!

MY REVIEW
Reviewed Jan. 24, 2012

This is such a simple but flavorful recipe! It takes hardly and time to prepare, so it is great when you are short on groceries but want a great meal. I think it would also be good with any type of fruity salsa!

MY REVIEW
Reviewed Aug. 31, 2011

A keeper...my husband couldn't get done raving about this dish. I don't usually like hot spicy foods. This was not too spicy, as I made sure to remove all seeds from the chipotle peppers before dicing them.

MY REVIEW
Reviewed Jun. 20, 2011

This was pretty good. I didn't have chipotle peppers in adobo sauce so I used adobo sauce. Omitted the salt. I don't care for cilantro or mint. Used parsley. The next time I make this, I won't bother with the oil.

MY REVIEW
Reviewed Jun. 13, 2011

I couldn't find the chipotle peppers at Whole Foods, so I substituted some fabulous spicy Hawaiian seasoning (and omitted the salt since the seasoning has salt), and the salmon came out great. The salsa was also delicious.. I had quite a bit of salsa left along with a small piece of salmon, I tossed it with some lettuce to make a healthy, refreshing salad the next day!

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