Show Subscription Form




Cauliflower Ham Chowder Recipe

Publisher Photo
Soup is always good for warming the tummy and the heart, and this is one of our family's favorites. With a busy household, it's a simple but nutritious meal to have on hand!
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 8 servings

Ingredients

  • 2 cups cubed peeled potatoes
  • 2 cups fresh cauliflower florets
  • 1 small onion, finely chopped
  • 1 cup chicken broth
  • 3 cups milk
  • 2-1/2 cups cubed fully cooked ham
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • Dash ground nutmeg
  • 1/2 to 1 cup instant potato flakes
  • Minced fresh parsley

Nutritional Facts

1 serving (1 cup) equals 188 calories, 7 g fat (3 g saturated fat), 36 mg cholesterol, 1,034 mg sodium, 19 g carbohydrate, 2 g fiber, 13 g protein.

Directions

  1. In a large saucepan, cook the potatoes, cauliflower and onion in chicken broth until tender. Stir in milk, ham, salt, pepper and nutmeg; heat through. Stir in potato flakes; simmer for 5-10 minutes or until soup is as thick as desired. Sprinkle with parsley. Yield: 6-8 servings (2 quarts).
Originally published as Cauliflower Ham Chowder in Bountiful Harvest Cookbook 1994, p49

Nutritional Facts

1 serving (1 cup) equals 188 calories, 7 g fat (3 g saturated fat), 36 mg cholesterol, 1,034 mg sodium, 19 g carbohydrate, 2 g fiber, 13 g protein.

Reviews for Cauliflower Ham Chowder

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Nov. 6, 2009

"This chowder is great! I discovered this recipe about a month ago and have already made it three times. I did leave out the nutmeg. I wasn't sure we would like the nutmeg in it. My husband said that it has definitely become one of his favorites."

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT