Caramelized Onion Dip Recipe
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Caramelized Onion Dip Recipe

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Once you taste this fabulous dip, you'll never go back to store-bought french onion dip. While it take a little longer to make, I promise it's worth every minute. —Kelly Gardner, Alton, Illinois
TOTAL TIME: Prep: 50 min. + cooling
MAKES:8 servings
TOTAL TIME: Prep: 50 min. + cooling
MAKES: 8 servings


  • 2 large onions, finely chopped
  • 2 tablespoons olive oil
  • 3/4 cup sour cream
  • 3/4 cup plain Greek yogurt
  • 3 teaspoons onion powder
  • 1/2 teaspoon salt
  • Potato chips, corn chips and/or assorted fresh vegetables

Nutritional Facts

1/4 cup (calculated without chips and vegetables): 117 calories, 9g fat (4g saturated fat), 21mg cholesterol, 170mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 2g protein.


  1. In a large skillet, saute onions in oil until softened. Reduce heat to medium-low; cook, stirring occasionally, for 30 minutes or until deep golden brown. Cool completely.
  2. In a small bowl, combine the sour cream, yogurt, onion powder and salt; stir in two-thirds cooked onions. Transfer to a serving bowl; top with remaining onions. Serve with chips and vegetables. Yield: 2 cups.
Originally published as Caramelized Onion Dip in Appetizers for Every Occasion 2012 2012, p99

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Naomie User ID: 9114200 264207
Reviewed Apr. 2, 2017

"Prepared as written EXCEPT, I added a few cloves of garlic in with the onions. We love onions and garlic. Great recipe for onion lovers! Thanks for sharing Kelly!"

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