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BLT Chicken Salad Recipe
BLT Chicken Salad Recipe photo by Taste of Home

BLT Chicken Salad Recipe

Publisher Photo
I like this salad because I can prepare all the ingredients ahead of time and just throw it together at the last minute. Barbecue sauce in the dressing gives a different taste to this green salad that features the fun fixings for a BLT chicken sandwich. Even picky eaters love it. -Cindy Moore, Mooresville, North Carolina
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 8 servings

Ingredients

  • 1/2 cup mayonnaise
  • 3 to 4 tablespoons barbecue sauce
  • 2 tablespoons finely chopped onion
  • 1 tablespoon lemon juice
  • 1/4 teaspoon pepper
  • 8 cups torn salad greens
  • 2 large tomatoes, chopped
  • 1-1/2 pounds boneless skinless chicken breasts, cooked and cubed
  • 10 bacon strips, cooked and crumbled
  • 2 hard-cooked eggs, sliced

Nutritional Facts

1 serving (1 each) equals 281 calories, 19 g fat (4 g saturated fat), 112 mg cholesterol, 324 mg sodium, 5 g carbohydrate, 2 g fiber, 23 g protein.

Directions

  1. In a small bowl, combine the first five ingredients; mix well. Cover and refrigerate until serving. Place salad greens on a large serving platter. Sprinkle with tomatoes, chicken and bacon; garnish with eggs. Drizzle with dressing. Yield: 8 servings.
Originally published as BLT Chicken Salad in Quick Cooking July/August 2000, p29

Nutritional Facts

1 serving (1 each) equals 281 calories, 19 g fat (4 g saturated fat), 112 mg cholesterol, 324 mg sodium, 5 g carbohydrate, 2 g fiber, 23 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for BLT Chicken Salad

AVERAGE RATING
   (16)
RATING DISTRIBUTION
5 Star
 (15)
4 Star
 (0)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Apr. 6, 2014

This was fabulous! The whole family raved about it. We added avocado and shredded cheese. My daughter did not like the dressing but she was fine with table dressing.

MY REVIEW
Reviewed Jun. 16, 2011

Great salad! We made it with grilled chicken that had a spicy chicken rub on it. I added green onions to the salad and my husband added shredded cheddar cheese to his salad. Both were delicious additions. I loved this dressing and my kids have used it for a chicken nugget dipping sauce as well. This recipe will be a staple in our house this summer. Yummy!!!!

MY REVIEW
Reviewed Sep. 3, 2010

Delicious and easy to prepare. Dressing was a great switch from the norm.

MY REVIEW
Reviewed Mar. 20, 2010

This was a quick and easy recipe that eventhe kids enjoy.

MY REVIEW
Reviewed Aug. 24, 2009
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