NEXT RECIPE >

Baked Sweet Onion Rings Recipe
Baked Sweet Onion Rings Recipe photo by Taste of Home
Next Recipe

Baked Sweet Onion Rings Recipe

Read Reviews
4 6 12
Publisher Photo
“These are a real family favorite—especially when Vidalias are in season,” says Tonya Vowels of Vine Grove, Kentucky. "You can boost the flavor even more with seasoned breadcrumbs or a shake or two of different spices."
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 1/2 cup egg substitute
  • 2/3 cup dry bread crumbs
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 sweet onion, sliced and separated into rings

Nutritional Facts

6 each: 66 calories, 1g fat (0g saturated fat), 0mg cholesterol, 312mg sodium, 12g carbohydrate (3g sugars, 1g fiber), 3g protein Diabetic Exchanges: 1 starch.

Directions

  1. Place egg substitute in a shallow dish. In another shallow dish, combine the bread crumbs, salt and pepper. Dip onion rings into egg, then roll in crumb mixture.
  2. Place on a baking sheet coated with cooking spray. Bake at 425° for 15-18 minutes or until golden brown, turning once. Yield: 4 servings.
Originally published as Baked Sweet Onion Rings in Light & Tasty April/May 2007, p23


Reviews for Baked Sweet Onion Rings

AVERAGE RATING
(12)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (2)
3 Star
 (3)
2 Star
 (1)
1 Star
 (1)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
debluvscookin 161296
Reviewed Jan. 27, 2014

"Not a lot of flavor. They need more seasoning than salt and pepper."

MY REVIEW
edmlrm 93913
Reviewed Jun. 19, 2012

"Could not get the breadcrumbs to stay on the onion rings - how do you get them to look like the picture? The taste was good, but presentation was not appealing."

MY REVIEW
kalihunter 161295
Reviewed Jun. 4, 2012

"All the breading fell off when I baked them. I loved the onion and I loved the batter, but they didn't stick together."

MY REVIEW
mehalv 146719
Reviewed Mar. 4, 2011

"While I appreciate that these are baked and not fried, and hence lower calorie, these were just boringly bland. I found myself peeling off the tasteless batter and simply eating the soft sweet onion inside. If I were to make these again, I would cut way back on the breadcrumbs, and add lots of seasonings (cajun seasoning, cayenne, garlic powder, etc.)"

MY REVIEW
jordasu1 74283
Reviewed Mar. 11, 2010

"These were rather bland tasting, but I will try them again using something else to spice them up a bit before I say no I won't try again."

MY REVIEW
MissPhyllis 99982
Reviewed Jan. 31, 2010

"Great onion rings.Will be making this recipe for an up coming party. It was Big hit in the in the kitchen. Real easy recipe! Thanks!"

Loading Image