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Baked Blueberry & Peach Oatmeal Recipe
Baked Blueberry & Peach Oatmeal Recipe photo by Taste of Home

Baked Blueberry & Peach Oatmeal Recipe

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“This oatmeal bake is a staple in our home. It's very easy to prepare the night before, just keep the dry and wet ingredients separate until ready to bake. I've tried a variety of fruits, but the blueberry and peach is our favorite.” —Rosemarie Weleski, Natrona Heights, Pennsylvania
TOTAL TIME: Prep: 20 min. Bake: 35 min.
MAKES:9 servings
TOTAL TIME: Prep: 20 min. Bake: 35 min.
MAKES: 9 servings

Ingredients

  • 3 cups old-fashioned oats
  • 1/2 cup packed brown sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 2 egg whites
  • 1 egg
  • 1-1/4 cups fat-free milk
  • 1/4 cup canola oil
  • 1 teaspoon vanilla extract
  • 1 can (15 ounces) sliced peaches in juice, drained and chopped
  • 1 cup fresh or frozen blueberries
  • 1/3 cup chopped walnuts
  • Additional fat-free milk, optional

Nutritional Facts

1 serving (calculated without additional milk) equals 277 calories, 11 g fat (1 g saturated fat), 24 mg cholesterol, 263 mg sodium, 38 g carbohydrate, 3 g fiber, 8 g protein. Diabetic Exchanges: 2 starch, 2 fat, 1/2 fruit.

Directions

  1. In a large bowl, combine the oats, brown sugar, baking powder and salt. Whisk the egg whites, egg, milk, oil and vanilla; add to dry ingredients and stir until blended. Let stand for 5 minutes. Stir in peaches and blueberries.
  2. Transfer to an 11-in. x 7-in. baking dish coated with cooking spray. Sprinkle with walnuts. Bake, uncovered, at 350° for 35-40 minutes or until top is lightly browned and a thermometer reads 160°. Serve with additional milk if desired. Yield: 9 servings.
Originally published as Baked Blueberry & Peach Oatmeal in Healthy Cooking April/May 2009, p33

Nutritional Facts

1 serving (calculated without additional milk) equals 277 calories, 11 g fat (1 g saturated fat), 24 mg cholesterol, 263 mg sodium, 38 g carbohydrate, 3 g fiber, 8 g protein. Diabetic Exchanges: 2 starch, 2 fat, 1/2 fruit.

Reviews for Baked Blueberry & Peach Oatmeal

AVERAGE RATING
   (63)
RATING DISTRIBUTION
5 Star
 (54)
4 Star
 (5)
3 Star
 (2)
2 Star
 (0)
1 Star
 (2)
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MY REVIEW
Reviewed Feb. 17, 2014

"Really good!"

MY REVIEW
Reviewed Sep. 2, 2013

"We just tried this for the first time - it was easy to make and delicious! I followed the recipe, except I added cinnamon. I can't wait to try it again and vary the fruit (maybe apples & raisins)."

MY REVIEW
Reviewed Aug. 11, 2013

"very tasty!"

MY REVIEW
Reviewed Aug. 11, 2013

"very tasty."

MY REVIEW
Reviewed Apr. 8, 2013

"This recipe ROCKS!! I am a member of MyFitnessPal.com, so I do count all of my calories...and have an aunt that is diabetic. I made a few changes to this recipe...I used applesauce instead of oil, Splenda Brown Sugar (1/4 cup) instead of regular and used 3 servings of Egg Beaters instead of real eggs. After mixing it all together, I divided the batter into 12 equal servings in my Brownie pan and baked them for about 30 minutes. After they cooled, I froze them on a cookie sheet so that I could just grab one and go when I need to. Doing it this way, they worked out to have 121 calories, 1.5 grams of fat, 22 carbs and 5 protein per *bar*. We all had one for breakfast this morning..and they were WONDERFUL!! I will definitely be making this a staple in my house!!!"

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