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Baked Blueberry & Peach Oatmeal Recipe
Baked Blueberry & Peach Oatmeal Recipe photo by Taste of Home

Baked Blueberry & Peach Oatmeal Recipe

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“This oatmeal bake is a staple in our home. It's very easy to prepare the night before, just keep the dry and wet ingredients separate until ready to bake. I've tried a variety of fruits, but the blueberry and peach is our favorite.” —Rosemarie Weleski, Natrona Heights, Pennsylvania
TOTAL TIME: Prep: 20 min. Bake: 35 min.
MAKES:9 servings
TOTAL TIME: Prep: 20 min. Bake: 35 min.
MAKES: 9 servings

Ingredients

  • 3 cups old-fashioned oats
  • 1/2 cup packed brown sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 2 egg whites
  • 1 egg
  • 1-1/4 cups fat-free milk
  • 1/4 cup canola oil
  • 1 teaspoon vanilla extract
  • 1 can (15 ounces) sliced peaches in juice, drained and chopped
  • 1 cup fresh or frozen blueberries
  • 1/3 cup chopped walnuts
  • Additional fat-free milk, optional

Nutritional Facts

1 serving (calculated without additional milk) equals 277 calories, 11 g fat (1 g saturated fat), 24 mg cholesterol, 263 mg sodium, 38 g carbohydrate, 3 g fiber, 8 g protein. Diabetic Exchanges: 2 starch, 2 fat, 1/2 fruit.

Directions

  1. In a large bowl, combine the oats, brown sugar, baking powder and salt. Whisk the egg whites, egg, milk, oil and vanilla; add to dry ingredients and stir until blended. Let stand for 5 minutes. Stir in peaches and blueberries.
  2. Transfer to an 11-in. x 7-in. baking dish coated with cooking spray. Sprinkle with walnuts. Bake, uncovered, at 350° for 35-40 minutes or until top is lightly browned and a thermometer reads 160°. Serve with additional milk if desired. Yield: 9 servings.
Originally published as Baked Blueberry & Peach Oatmeal in Healthy Cooking April/May 2009, p33

Nutritional Facts

1 serving (calculated without additional milk) equals 277 calories, 11 g fat (1 g saturated fat), 24 mg cholesterol, 263 mg sodium, 38 g carbohydrate, 3 g fiber, 8 g protein. Diabetic Exchanges: 2 starch, 2 fat, 1/2 fruit.

Reviews for Baked Blueberry & Peach Oatmeal

AVERAGE RATING
   (63)
RATING DISTRIBUTION
5 Star
 (55)
4 Star
 (4)
3 Star
 (2)
2 Star
 (0)
1 Star
 (2)
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MY REVIEW
Reviewed Jan. 18, 2015

"I have made this three times for guests that are visiting. It is very simple to make. I used a cup of mixed berries with the peach the last time I made it and it was very well received. I also added some 'baking spice' from Penzey's spices which was a mixture of cinnamon, cardamon and cloves. The worst part of this recipe is waiting the 30 minutes for it to bake!"

MY REVIEW
Reviewed Feb. 17, 2014

"Really good!"

MY REVIEW
Reviewed Sep. 2, 2013

"We just tried this for the first time - it was easy to make and delicious! I followed the recipe, except I added cinnamon. I can't wait to try it again and vary the fruit (maybe apples & raisins)."

MY REVIEW
Reviewed Apr. 8, 2013

"This recipe ROCKS!! I am a member of MyFitnessPal.com, so I do count all of my calories...and have an aunt that is diabetic. I made a few changes to this recipe...I used applesauce instead of oil, Splenda Brown Sugar (1/4 cup) instead of regular and used 3 servings of Egg Beaters instead of real eggs. After mixing it all together, I divided the batter into 12 equal servings in my Brownie pan and baked them for about 30 minutes. After they cooled, I froze them on a cookie sheet so that I could just grab one and go when I need to. Doing it this way, they worked out to have 121 calories, 1.5 grams of fat, 22 carbs and 5 protein per *bar*. We all had one for breakfast this morning..and they were WONDERFUL!! I will definitely be making this a staple in my house!!!"

MY REVIEW
Reviewed Apr. 3, 2013

"Delicious. Would gladly make again. Mine came out more like a cakey texture than a crumbly texture. My boyfriend and I are in love with these bars."

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