Zippy Tomato-Topped Snapper Recipe

Zippy Tomato-Topped Snapper Recipe photo by Taste of Home

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Seafood fans will be more than satisfied by Mary Anne Zimmerman's pleasantly zesty entree for two. “Serve the fish fillets with a salad and baked potato, and it's a balanced meal in itself,” she notes from Silver Springs, Florida.

This recipe is:

Diabetic Friendly

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Zippy Tomato-Topped Snapper Recipe

Prep: 10 min. Bake: 25 min.

Yield: 2 Servings

10 25 35

Ingredients

1 red snapper fillet (3/4 pound), cut in half
3/4 teaspoon lemon-pepper seasoning
1/8 teaspoon salt
1/2 cup canned diced tomatoes and green chilies
2 tablespoons chopped onion
2 tablespoons chopped celery
1 tablespoon minced fresh parsley
1/8 teaspoon celery seed

Directions

Sprinkle both sides of red snapper with lemon-pepper and salt. Place in a greased 11-in. x 7-in. baking dish.
Combine the tomatoes, onion, celery, parsley and celery seed; spoon over snapper.
Cover and bake at 350° for 25-30 minutes or until fish flakes easily with a fork. Yield: 2 servings.

Nutritional Facts 1 serving equals 179 calories, 2 g fat (trace saturated fat), 60 mg cholesterol, 643 mg sodium, 4 g carbohydrate, 1 g fiber, 34 g protein. Diabetic Exchange: 5 lean meat.

Originally published as Zippy Tomato-Topped Snapper in Country Woman March/April 2007, p32