[X]

Home > Recipes > Shrimp Lo Mein

Shrimp Lo Mein Recipe

Shrimp Lo Mein Recipe photo by Taste of Home

Read reviews (5)

Rate recipe

“This recipe is simple, fast, healthy and very adaptable. You can change the seafood or vegetables to your taste.” Sherri Starkin — Lyle, Washington

This recipe is:

Healthy

[X]

Rate Shrimp Lo Mein Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Shrimp Lo Mein Recipe

Prep: 25 min. Cook: 15 min.

Yield: 4 Servings

25 15 40

Ingredients

1 pound uncooked medium shrimp, peeled and deveined
2 garlic cloves, sliced
Dash blackened seasoning
6 ounces uncooked multigrain linguine
4 teaspoons cornstarch
1/3 cup water
1/4 cup ketchup
2 tablespoons reduced-sodium soy sauce
2 tablespoons sherry or reduced-sodium chicken broth
2 teaspoons honey
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
2 tablespoons olive oil, divided
1 celery rib, sliced
1 medium carrot, chopped
1/2 cup sliced fresh mushrooms
1/4 cup fresh broccoli florets
2 tablespoons chopped cashews
1 can (8 ounces) DOLE® Pineapple Chunks in 100% Pineapple Juice, drained

Directions

In a small bowl, combine the shrimp, garlic and blackened seasoning; set aside. Cook linguine according to package directions.
Meanwhile, in a small bowl, combine the cornstarch, water, ketchup, soy sauce, sherry, honey, ginger and pepper flakes until blended; set aside.
In a large nonstick skillet or wok, stir-fry shrimp in 1 tablespoon oil for 2-3 minutes or until no longer pink. Remove with a slotted spoon and keep warm.
Stir-fry celery and carrot in remaining oil for 5 minutes. Add the mushrooms, broccoli and cashews; stir-fry 4-6 minutes longer or until vegetables are crisp-tender.
Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain linguine; stir into skillet. Add shrimp and pineapple; heat through. Yield: 4 servings.

Nutritional Facts 1 cup equals 401 calories, 11 g fat (2 g saturated fat), 138 mg cholesterol, 678 mg sodium, 53 g carbohydrate, 6 g fiber, 25 g protein.

Originally published as Shrimp Lo Mein in Healthy Cooking February/March 2010, p46

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Recipe Slideshows

Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!

Get Recipes >

Top 10 Recipes

A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.

Get Recipes >

Reviews for Shrimp Lo Mein

Shrimp Lo Mein

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

Rate and Review this Recipe

(1-5) of 5 reviews

Sort Reviews:

Reviewed on Feb. 25, 2012 by wasoongu

I thought it would be weird to put so much ketchup in the recipe, but tried it anyway and it turned out pretty good. I added more cashews than the recipe called for, just because the hubby likes them. I used fresh pineapple chunks instead of canned and it ended up not tasting right. It was way too tangy for the rest of the recipe. Next time I will try the canned pineapple or omit it altogether.