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Sweet, tart and delicious, this elegant recipe is the perfect finish to a special meal. Better still, the parfaits can be made ahead of time for easy entertaining. —Taste of Home Test Kitchen
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 parfait equals 143 calories, 4 g fat (4 g saturated fat), 0 cholesterol, 29 mg sodium, 24 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 starch, 1 fat, 1/2 fruit.
Originally published as Mini Raspberry Mousse Parfaits in Healthy Cooking December/January 2009, p14
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Reviewed on Dec. 23, 2012 by waltpat4life
This was absolutely delicious! I used real whipping cream instead of the fake stuff and didn't add sugar. It was not too sweet which we all liked. I served it for dessert after our Christmas dinner and it was "just right".
Reviewed on Dec. 13, 2012 by eyeball4
teatreats: raspberry desserts are always the last to be eaten so glad to know this was made with another flavor!! Thanks so much!! because it sounds yummy!!
Reviewed on Apr. 08, 2010 by air
Very very good. My husband like it and he dont like much. Mrs D.H.
Reviewed on Apr. 07, 2010 by irenegentz
just absolutely wonderful
Reviewed on Apr. 07, 2010 by teatreats
Very tasty,easy & fast. I have made a similiar dessert with strawberries.For this one, I place cubed cake in bowl first,divide boiled puree, pour half over cake, fold in whipped topping, chill until ready to serve. The other half I add cranberry juice rather then orange juice,place in fridge until ready.In the 4 dishes place scant of puree in bottom, place the cake mixture in, add more puree, top with dollop of whipped cream and berry, or just berry, or more puree sauce. The cake when mixed in absorbs the puree and it's not in chunks, more like mousse. Wonderful dessert in my tea room.
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