Breakfast Parfaits

Name: Breakfast Parfaits
Prep time: 10 min
Total time: 10 min
Yield: 4 servings.
Ingredients: 2 cups pineapple chunks; 1 cup fresh or frozen raspberries; 1 cup vanilla yogurt; 1 cup sliced ripe banana; 1/2 cup chopped dates or raisins; 1/4 cup sliced almonds

With pineapples, raspberries and bananas, these yogurt treats from Adell Meyer are a bright and cheerful morning side dish. The Madison, Wisconsin reader whips them up in no time for before-or-after-school snacks.

Ingredients

2 cups pineapple chunks
1 cup fresh or frozen raspberries
1 cup vanilla yogurt
1 cup sliced ripe banana
1/2 cup chopped dates or raisins
1/4 cup sliced almonds

Directions

In 4 parfait glasses or serving dishes, layer the pineapple, raspberries, yogurt, banana and dates. Sprinkle with almonds. Serve immediately.

Nutrition Facts

1 parfait: 277 calories, 4g fat (1g saturated fat), 3mg cholesterol, 52mg sodium, 60g carbohydrate (48g sugars, 6g fiber), 5g protein.

Reviews

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Average Rating:

devilgrrl

Nov 7, 2010

This is delicious. Instead of dates & raisins & nuts i used granola on top. My son didn't care so much for the pineapple, so for him i skip that but this is a delicious healthy breakfast & snack. Yummy!
momdi76

Mar 8, 2010

I think this recipe is absolutely wonderful especially for healthy afterschool snacks. I bet even teenage girls would eat this for breakfast. Can't wait to try with my grandchildren. So simple, I don't know why I didn't think of this!