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Casserole in the Cooker Recipe

For a complete meal-in-one, you'll savor this slow-cooked ham, broccoli and rice dish that has all the goodness of an oven-baked casserole. "It's perfect for a Sunday afternoon dinner," informs Krista Harrison of Brazil, Indiana.

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Casserole in the Cooker Recipe

Prep: 10 min. Cook: 4 min.

Yield: 4 Servings

10 240 250

Ingredients

1 package (16 ounces) frozen broccoli cuts, thawed and drained
3 cups cubed fully cooked ham
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 jar (8 ounces) process cheese sauce
1 cup milk
1 cup uncooked instant rice
1 celery rib, chopped
1 small onion, chopped

Directions

In a 3-qt. slow cooker, combine the broccoli and ham. Combine the soup, cheese sauce, milk, rice, celery and onion; stir into the broccoli mixture. Cover and cook on low for 4-5 hours or until rice is tender. Yield: 4 servings.

Nutritional Facts 1 serving (1 cup) equals 555 calories, 27 g fat (14 g saturated fat), 101 mg cholesterol, 2,871 mg sodium, 44 g carbohydrate, 4 g fiber, 34 g protein.

Originally published as Casserole in the Cooker in Quick Cooking January/February 2001, p43

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