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“These are a real family favorite—especially when Vidalias are in season,” says Tonya Vowels of Vine Grove, Kentucky. "You can boost the flavor even more with seasoned breadcrumbs or a shake or two of different spices."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 serving equals 66 calories, 1 g fat (trace saturated fat), 0 cholesterol, 312 mg sodium, 12 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchange: 1 starch.
Originally published as Baked Sweet Onion Rings in Light & Tasty April/May 2007, p23
Batter and BreadingI use my batter and breading on fish, but it tastes great on chicken strips and onion rings, too. —Kathy Benson, Greeley, Colorado
I use my batter and breading on fish, but it tastes great on chicken strips and onion rings, too. —Kathy Benson, Greeley, Colorado
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Reviewed on Mar. 04, 2011 by mehalv
While I appreciate that these are baked and not fried, and hence lower calorie, these were just boringly bland. I found myself peeling off the tasteless batter and simply eating the soft sweet onion inside. If I were to make these again, I would cut way back on the breadcrumbs, and add lots of seasonings (cajun seasoning, cayenne, garlic powder, etc.)
Reviewed on Mar. 11, 2010 by jordasu1
These were rather bland tasting, but I will try them again using something else to spice them up a bit before I say no I won't try again.
Reviewed on Jan. 31, 2010 by MissPhyllis
Great onion rings.Will be making this recipe for an up coming party. It was Big hit in the in the kitchen. Real easy recipe! Thanks!
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