Vegetable Curried Rice Recipe

Vegetable Curried Rice RecipePhoto by: Taste of Home Vegetable Curried Rice Recipe Rating 5

“I’ve served this rice recipe to family and guests often and always receive high praise,” writes Frances Easton from Warrenton, Virginia. With its mild curry flavor, this colorful side could complement a variety of main dishes. FRANCES’ TIP: “This is an easy recipe to double for family get-togethers or potlucks.”

This recipe is:

Quick

Diabetic Friendly

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Vegetable Curried Rice Recipe
  • Prep/Total Time: 30 min.
  • Yield: 4 Servings
10 20 30

Ingredients

  • 1/2 cup uncooked long grain rice
  • 1/3 cup chopped onion
  • 1 tablespoon olive oil
  • 1 cup reduced-sodium chicken broth or vegetable broth
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground turmeric
  • 1/3 cup frozen corn, thawed
  • 1/3 cup frozen peas, thawed
  • 1/4 cup slivered almonds, toasted

Directions

  • In a small saucepan, cook rice and onion in oil until rice is lightly browned and onion is tender. Stir in the broth, curry powder, salt and turmeric. Bring to a boil. Reduce heat; cover and simmer for 12 minutes.
  • Stir in corn and peas. Cover and simmer 3-6 minutes longer or until rice and vegetables are tender. Sprinkle with almonds. Yield: 4 servings.

Nutritional Facts 1/2 cup equals 184 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 318 mg sodium, 26 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat.

Originally published as Vegetable Curried Rice in Simple & Delicious September/October 2007, p10

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Reviews for Vegetable Curried Rice (1)

Vegetable Curried Rice Recipe

Vegetable Curried Rice

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Reviewed on Feb. 05, 2010 by mjlouk

This wasn't anything special.

 
 
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