Shrimp 'n' Veggie Pizza Recipe

Nutrition Facts

  • One serving:
  • 1 slice
  • Calories:
  • 215
  • Fat:
  • 7 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 38 mg
  • Sodium:
  • 426 mg
  • Carbohydrate:
  • 24 g
  • Fiber:
  • 1 g
  • Protein:
  • 13 g
  • Diabetic Exchange:
  • 1-1/2 starch, 1 lean meat, 1 fat.


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Shrimp 'n' Veggie Pizza

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Just 30 minutes are all you’ll need to put together this simple colorful pizza. “It’s a great way to use up leftover shrimp and veggies,” attests Terri Webber of Miami, Florida.

SERVINGS: 6

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep/Total Time: 30 min.

Ingredients:

  • 1/2 cup sliced onion
  • 1/2 cup sliced fresh mushrooms
  • 3 asparagus spears, trimmed and cut into 1-inch pieces
  • 1 garlic clove, minced
  • 2 teaspoons olive oil
  • 4 ounces uncooked medium shrimp, peeled, deveined and halved lengthwise
  • 1 prebaked thin Italian bread shell crust (10 ounces)
  • 1/2 cup pizza sauce
  • 1 cup (4 ounces) shredded part-skim mozzarella cheese

Directions:

In a nonstick skillet, saute onion, mushrooms, asparagus and garlic in oil until almost tender. Add shrimp; cook until shrimp turn pink. Remove from the heat.
    Place the crust on a pizza pan or baking sheet. Spread with pizza sauce. Top with shrimp mixture. Sprinkle with cheese. Bake at 450° for 8-10 minutes or until cheese is melted. Yield: 6 slices.


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