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A sweet and spicy rub gives this quick salmon dish fantastic flavor. Paired with a green veggie and rice, it’s a delightful weeknight dinner that’s special enough for company. –Michele Doucette of Stephenville, Newfoundland
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 fillet equals 244 calories, 13 g fat (3 g saturated fat), 67 mg cholesterol, 392 mg sodium, 9 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.
Originally published as Sensational Spiced Salmon in Light & Tasty December/January 2007, p15
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Dec. 31, 2011 by LibbiPeach
I liked it, but it doesn't keep well. I oftentimes cook and my husband eats later when he gets home from work. It was very overpowering after re-heating when my husband got home. It was very good when fresh tho.
Reviewed on Jul. 19, 2011 by Pinstripes
I think the rub is okay, but it makes WAAAAAYYY too much for just 1 lb of fish. I want to try it again with half all the ingredients and definitely less cumin & chili.
Reviewed on Jun. 25, 2011 by tracyscottod
I have made this multiple times; we love it! Very easy and quick too.
Reviewed on May. 20, 2011 by VickyGr
I love the recipe and I have made it several times.
Reviewed on Mar. 05, 2011 by kathleen ng
I disagree with the others. I love fish and I usually make salmon plain, with just salt and pepper and I loved it. Sweet and yummy. Keeper!
Reviewed on Jan. 25, 2011 by aschwarzwalter
I guess I enjoy the taste of salmon too much, the rub was over powering and I honestly wasn't fond of the combonation of flavors. It kinda had a cross between a taste of curry and a taste of chili rubbed over fish.
Reviewed on Dec. 01, 2010 by bizzyb
This recipe is probably great for people who don't like salmon. The different flavors compete with each other and overpower the taste of the fish. Since we like salmon, I will not be making this again.
Reviewed on Jun. 29, 2009 by Trinodino
My husband and I didn't like this! It is a weird combination of ingrediants and flavors. It overpowered the salmon. I won't make it again. There are much better salmon recipees out there.
Reviewed on Apr. 05, 2009 by bluebowtye
This is the best salmon recipe ever. Even my husband who doesn't care for fish that much loves it. It is very easy and quick to fix. I keep salmon in my freezer and whip this up for a healthy meal after a long day at work.
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