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Home Recipes Ingredients Fish & Seafood Salmon

Salmon with Caribbean Salsa

Name: Salmon with Caribbean Salsa
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Yield: 8 servings (5 cups salsa).
Ingredients: SEASONING:; 1 tablespoon salt; 1 tablespoon ground nutmeg; 1 tablespoon pepper; 1-1/2 teaspoons each ground ginger, cinnamon and allspice; 1-1/2 teaspoons brown sugar; SALMON:; 1 salmon fillet (3 pounds); 4-1/2 teaspoons olive oil; SALSA:; 1 medium mango; 1 medium papaya; 1 medium green pepper; 1 medium sweet red pepper; 1 cup finely chopped fresh pineapple; 1/4 cup finely chopped red onion; 3 tablespoons minced fresh cilantro; 2 tablespoons lime juice; 1 tablespoon olive oil; 1/2 teaspoon salt

2 reviews

Test Kitchen Approved

Total Time

Prep: 25 min. + chilling Bake: 25 min.

Makes

8 servings (5 cups salsa)

Updated: Feb. 08, 2022

Salmon fillets smothered in tropical fruit salsa make an elegant main dish recipe. The cinnamon-spiced seasoning is a wonderful complement to grilled chicken, too.—Mary Jane Jones, Williamstown, WV

Salmon with Caribbean Salsa Recipe photo by Taste of Home

Ingredients

SEASONING:
1 tablespoon salt
1 tablespoon ground nutmeg
1 tablespoon pepper
1-1/2 teaspoons each ground ginger, cinnamon and allspice
1-1/2 teaspoons brown sugar
SALMON:
1 salmon fillet (3 pounds)
4-1/2 teaspoons olive oil
SALSA:
1 medium mango
1 medium papaya
1 medium green pepper
1 medium sweet red pepper
1 cup finely chopped fresh pineapple
1/4 cup finely chopped red onion
3 tablespoons minced fresh cilantro
2 tablespoons lime juice
1 tablespoon olive oil
1/2 teaspoon salt

Directions

Combine the seasoning ingredients. Place fillet in a greased 15x10x1-in. baking pan; sprinkle with 1 tablespoon seasoning. (Save remaining seasoning for another use.) Drizzle salmon with oil. Cover and refrigerate for at least 2 hours.

Peel and finely chop mango and papaya; place in a large bowl. Finely chop peppers; add to bowl. Add the remaining salsa ingredients and gently stir until blended. Cover and refrigerate for at least 2 hours.
Bake salmon at 350° until fish flakes easily with a fork, 25-30 minutes. Serve with salsa.

Nutrition Facts

1 each: 402 calories, 23g fat (4g saturated fat), 100mg cholesterol, 473mg sodium, 14g carbohydrate (9g sugars, 2g fiber), 35g protein.

Salmon with Caribbean Salsa

Ingredients

Directions

Nutrition Facts

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