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Becky Oliver of Fairplay, Colorado says these strips are designed for kids, but tasty enough for company. They tender strips are moist and juicy and would also be great on a salad.
This recipe is:
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Nutrition Facts: 3 ounces cooked chicken equals 188 calories, 2 g fat (trace saturated fat), 67 mg cholesterol, 525 mg sodium, 14 g carbohydrate, 1 g fiber, 30 g protein. Diabetic Exchanges: 3 very lean meat, 1 starch.
Seasoned Chicken Strips published in Light & Tasty February/March 2007, p7
Batter and BreadingI use my batter and breading on fish, but it tastes great on chicken strips and onion rings, too. —Kathy Benson, Greeley, Colorado
I use my batter and breading on fish, but it tastes great on chicken strips and onion rings, too. —Kathy Benson, Greeley, Colorado
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