Marinated Pot Roast Recipe

Nutrition Facts

  • One serving:
  • (3 ounces cooked beef with 2 tablespoons gravy)
  • Calories:
  • 174
  • Fat:
  • 6 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 59 mg
  • Sodium:
  • 255 mg
  • Carbohydrate:
  • 3 g
  • Fiber:
  • 0 g
  • Protein:
  • 25 g


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Marinated Pot Roast

Light & Tasty
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I've long used whole or ground cloves as my secret ingredient in cooking and baking. Added to an overnight marinade, they provide the gravy in this meaty main dish with great flavor. —Marijane Rea of Milwaukie, Oregon

SERVINGS: 12

CATEGORY: Main Dish

METHOD: Marinate

TIME: Prep: 10 min. + marinating Cook: 8 hours

Ingredients:

  • 1 cup dry white wine or beef broth
  • 1/3 cup reduced-sodium soy sauce
  • 1 tablespoon Crisco® Extra Virgin Olive Oil
  • 4 garlic cloves, minced
  • 2 green onions, thinly sliced
  • 1-1/2 teaspoons ground ginger
  • 1/4 teaspoon pepper
  • 4 whole cloves
  • 1 boneless beef top round roast (4 pounds)
  • 5 teaspoons cornstarch
  • 5 teaspoons cold water

Directions:

In a gallon-size resealable plastic bag, combine the first eight ingredients. Cut roast in half; add to marinade. Seal bag and turn to coat; refrigerate overnight.
    Place roast and marinade in a 5-qt. slow cooker. Cover and cook on low for 8-10 hours or until meat is tender. Remove roast to a serving platter and keep warm. Pour cooking juices into a 2-cup measuring cup; discard whole cloves
    In a saucepan, combine cornstarch and cold water until smooth; stir in 1-1/2 cups cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with the roast. Yield: 12 servings.


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