Hearty Oatmeal Pancakes Recipe

Hearty Oatmeal Pancakes Recipe
Photo by: Taste of Home
Rating

83% would make again

"My husband and I are trying to eat more oatmeal for its health benefits, but we get tired of having a bowlful every day." Kathy Thompson of Glendale, Kentucky explains. "These moist and fluffy pancakes give us the good grains that we need...and still taste like a treat. We love them with turkey bacon on Sunday morning."

This recipe is:

Healthy

Quick

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  • 4 Servings
  • Prep/Total Time: 30 min.

Ingredients

  • 1 cup quick-cooking oats
  • 1/2 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 egg, lightly beaten
  • 2 cups buttermilk
  • 2 tablespoons canola oil
  • 1 teaspoon vanilla extract
  • Assorted berries, optional

Directions

  • In a large bowl, combine the first seven ingredients. In a small bowl, combine the egg, buttermilk, oil and vanilla. Stir into the dry ingredients just until moistened.
  • Pour batter by 1/4 cupful onto a hot griddle that has been coated with cooking spray. Turn when bubbles form on top; cook until the second side is golden brown. Serve with berries if desired. Yield: 4 servings.

Nutritional Analysis: One serving (3 pancakes, calculated without berries) equals 328 calories, 11 g fat (2 g saturated fat), 58 mg cholesterol, 509 mg sodium, 45 g carbohydrate, 4 g fiber, 12 g protein. Diabetic Exchanges: 2-1/2 starch, 1-1/2 fat, 1/2 reduced-fat milk.

Hearty Oatmeal Pancakes published in Light & Tasty April/May 2004, p33

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Reviews for Hearty Oatmeal Pancakes (4)

Hearty Oatmeal Pancakes Recipe

Hearty Oatmeal Pancakes

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Reviewed on Sep. 10, 2009 by crafty4

Great and so healthy! I added cinnamon. Options are unlimited to add flaxseed meal, apples, rasins, bananas & dried fruit. I heat & eat plain while working. Some don't like oatmeal but loved. My new pancake recipe, Healthy & so tasty. Thank you!

Reviewed on Jul. 26, 2009 by pinkypants

I made these for my father who is post surgery. He loved them and it gave him the fiber he needed. I made him two double batches so he could just heat and eat. They are fantastic!

Nancy F

Reviewed on Jun. 04, 2009 by clairg

I made these this morning and they were absolutely delicious and fluffier than i had expected. Even my dad who doesn't like wheat anything said he would like to have them again. Definitely a recipe i will make again and again. I added a little bit of cinnamon, which added a nice flavor.

Reviewed on Jan. 11, 2009 by tinkaandme

Delicious change from ordinary pancakes. They cook up light and fluffy. These have become my husband's and my new favorite!

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