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This chicken has been a favorite for years. If you want to bring your dinner outside, it can be grilled instead of broiled. —Rebecca Sodergren, Centerville, Ohio
This recipe is:
Healthy
Quick
Diabetic Friendly
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Nutritional Facts 1 chicken breast half equals 187 calories, 4 g fat (1 g saturated fat), 94 mg cholesterol, 102 mg sodium, 1 g carbohydrate, trace fiber, 34 g protein. Diabetic Exchange: 5 lean meat.
Originally published as Grilled Lemon-Rosemary Chicken in Healthy Cooking October/November 2012, p47
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on May. 20, 2013 by stacybozzo87
It was really delicious. I used 6 chicken thighs and doubled the recipe. I also added 4 cloves of chopped garlic to add more flavor. I would highly recommend.
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