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My husband is an avid fisherman, so we enjoy a lot of fresh ocean fish. I found this recipe in a cookbook but adjusted it to serve two and changed the seasonings. Served with rice and a salad, it makes a delicious low-fat entree. —Margaret Risinger, Pacifica, California
Nutritional Facts 1 serving (1 each) equals 244 calories, 7 g fat (2 g saturated fat), 68 mg cholesterol, 707 mg sodium, 13 g carbohydrate, 3 g fiber, 32 g protein.
Originally published as Fish Fillets Italiano in Reminisce Extra April 2002, p52
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Reviewed on May. 27, 2011 by TheChristmasLady
What a surprisingly delicious low calorie dish. Thanks for sharing.
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