Favorite Marinated Vegetables Recipe

Favorite Marinated Vegetables RecipePhoto by: Taste of Home Favorite Marinated Vegetables Recipe Rating 5

Toss some good-for-you veggies together with a coating of fat-free salad dressing, and you've got this ideal side dish in no time. From Brooklyn Center, Minnesota, Sarah Newman writes, “The recipe is so easy, and marinating the vegetables overnight gives them a great flavor and texture. It's perfect for picnics, potlucks or other gatherings!”

This recipe is:

Healthy

Quick

Diabetic Friendly

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Favorite Marinated Vegetables Recipe
  • Prep: 20 min. + chilling
  • Yield: 6 Servings
20 20

Ingredients

  • 2 cups fresh broccoli florets
  • 2 cups fresh cauliflowerets
  • 1 medium cucumber, halved and thinly sliced
  • 1 cup sliced fresh mushrooms
  • 1 cup cherry tomatoes, halved
  • 1/3 cup finely chopped red onion
  • 1/2 cup fat-free Italian salad dressing

Directions

  • In a large bowl, combine the broccoli, cauliflower, cucumber, mushrooms, tomatoes and onion. Add dressing and toss to coat. Cover and refrigerate for 8 hours or overnight. Yield: 6 servings.

Nutritional Facts 1-1/3 cups equals 48 calories, trace fat (trace saturated fat), 1 mg cholesterol, 306 mg sodium, 9 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchange: 2 vegetable.

Originally published as Marinated Vegetable Salad in Light & Tasty June/July 2007, p13

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Reviews for Favorite Marinated Vegetables (1)

Favorite Marinated Vegetables Recipe

Favorite Marinated Vegetables

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Reviewed on May. 04, 2010 by gratefulservant_AZ

It is good, healthy, and wonderful. I think I will double the fat free Italian dressing the next time

 
 
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