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Country-Style Pork Loin Recipe

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“This pork roast is so moist and tender, it melts in your mouth,” confirms Corina Flansberg of Carson City, Nevada. “My son puts it at the top of his list of favorite foods. We like it with mashed potatoes.”

This recipe is:

Diabetic Friendly

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Country-Style Pork Loin Recipe

Prep: 20 min. Cook: 5 hours + standing

Yield: 8 Servings

20 300 320

Ingredients

1 boneless whole pork loin roast (3 pounds)
1/2 cup all-purpose flour
1 teaspoon onion powder
1 teaspoon ground mustard
2 tablespoons canola oil
2 cups reduced-sodium chicken broth
1/4 cup cornstarch
1/4 cup cold water
Hot mashed potatoes, optional

Directions

Cut roast in half. In a large resealable plastic bag, combine the flour, onion powder and mustard. Add pork, one portion at a time, and shake to coat. In a large skillet, brown pork in oil on all sides.
Transfer to a 5-qt. slow cooker. Pour broth over pork. Cover and cook on low for 5-6 hours or until tender. Remove pork and keep warm. Let pork stand for 10-15 minutes before slicing.
Strain cooking juices, reserving 2-1/2 cups juices; skim fat from reserved juices. Transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with gravy and mashed potatoes if desired. Yield: 8 servings.

Nutritional Facts 5 ounces cooked pork with 1/4 cup gravy (prepared with reduced-sodium broth; calculated without potatoes) equals 291 calories, 11 g fat (3 g saturated fat), 85 mg cholesterol, 204 mg sodium, 10 g carbohydrate, trace fiber, 34 g protein. Diabetic Exchanges: 5 lean meat, 1/2 starch, 1/2 fat.

Originally published as Country-Style Pork Loin in Simple & Delicious March/April 2007, p47

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

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Reviews for Country-Style Pork Loin (21)

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Country-Style Pork Loin

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Reviewed on May. 06, 2012 by oak1

I followed the recipe and was very disappointed with it. It was very bland - both the pork and the gravy. Maybe needs some garlic - but as both my husband and I were not impressed, I will not be making this again.

Reviewed on Mar. 28, 2012 by MTruvill

Very bland.

Reviewed on Mar. 11, 2012 by Femminapsicotic

Amazing! didnt and wouldn't change a thing!

Reviewed on Feb. 28, 2012 by christinem0616

Very good! I think I will double the seasonings next time, but otherwise, great!

Reviewed on Feb. 23, 2012 by mimisha

This was the best pork loin I've ever had. Very moist and tender. Full of flavor. Even the kids wanted more!

Reviewed on Jan. 05, 2012 by wendylouwho2002

This was super moist and yummy! Had friends over and they loved it too. Will definitely make this again, the gravy was really good too!

Reviewed on Nov. 13, 2011 by gingerriss

Starting making this a year ago, its wonderful. Give it a try and you will not be diappointed

Reviewed on Apr. 24, 2011 by SWEETR20

Follow this as stated and you will not be disappointed! This recipe is exceptional without being difficult. The pork was moist and delicious! Even hubby raved about it and that's saying something! Oh yeah, did I mention the gravy yet? It is the perfect compliment to the pork... we LOVED this!

Reviewed on Apr. 04, 2011 by cinnamonfox

Great slow cooker meal! Have been looking for a pork loin recipe and this is perfect! Yum!