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Applesauce and strawberry chunks give substance to this lovely rose-colored treat from Julie Bick of Lyons, Ohio. "My mother-in-law shared the recipe for this refreshing gelatin salad, which is not only great-tasting, but good for you!"
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (prepared with sugar-free gelatin and unsweetened applesauce) equals 48 calories, 48 mg sodium, 0 cholesterol, 11 gm carbohydrate, 1 gm protein, trace fat. Diabetic Exchanges: 1 fruit.
Originally published as Berry Applesauce Gelatin in Quick Cooking March/April 1998, p9
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