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"This simple, chunky soup is low in calories," Betty Claycomb of Alverton, Pennsylvania jots. "The beef broth's seasoned nicely, while the spinach adds a refreshing difference."
This recipe is:
Diabetic Friendly
Nutritional Facts 1 cup (prepared with sodium-free bouillon granules) equals 88 calories, 178 mg sodium, 0 cholesterol, 14 gm carbohydrate, 3 gm protein, 2 gm fat. Diabetic Exchanges: 1 starch.
Originally published as 30-Minute Minestrone in Quick Cooking May/June 1998, p12
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