Zucchini Rice Pilaf
Total TimePrep/Total Time: 25 min.
- 1/2 teaspoon dried basil
- 2 tablespoons butter
- 2-1/4 cups hot water
- 1-1/4 teaspoons chicken bouillon granules
- 1 cup uncooked long grain rice
- 1/2 cup shredded carrot
- 1 small zucchini, halved and thinly sliced
- In a large skillet, saute basil in butter for 2 minutes. Add water and bouillon; bring to a boil. Stir in rice and carrot. Reduce heat; cover and simmer for 10 minutes.
- Add zucchini; cover and simmer 5 minutes longer or until rice is tender.
Nutrition Facts1 cup: 231 calories, 6g fat (4g saturated fat), 15mg cholesterol, 318mg sodium, 40g carbohydrate (1g sugars, 1g fiber), 4g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 1/2 fat.
Jan 20, 2013
great side dish
Jan 27, 2012
It was as easy as it said, and my family loved it! A great replacement for Rice-a-Roni as I know what every ingredient is that I'm eating. I lowered the sodium by using reduced sodium chicken granules and used half the butter and used olive oil instead.
Jul 23, 2010
We thought this was okay. It could have used more veggies and needed a little salt. I did use "chicken base" (paste) rather than granules...maybe the base is less salty.
Jul 21, 2008
I generally make Sunday dinner early afternoon. By time 8PM came 'round, wanted something healthy. Didn't take long to find this recipe. It was hit the spot delicious!!Thank you sharing recipe.Sincerely,
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