Spicy Chicken Breasts with Pepper Peach Relish

Name: Spicy Chicken Breasts with Pepper Peach Relish
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings.
Ingredients: 1/2 teaspoon salt; 1/4 teaspoon each ground cinnamon, cloves and nutmeg; 4 boneless skinless chicken breast halves (6 ounces each); GLAZE:; 1/4 cup peach preserves; 2 tablespoons lemon juice; 1/4 teaspoon crushed red pepper flakes; RELISH:; 2 medium peaches, peeled and finely chopped; 1/3 cup finely chopped sweet red pepper; 1/3 cup finely chopped green pepper; 1 green onion, finely chopped; 2 tablespoons minced fresh mint

15 reviews

Test Kitchen Approved

Total Time

Prep: 20 min. Grill: 15 min.

Makes

4 servings

This summery chicken recipe is simply packed with the good-for-your-eyes vitamins found in both peaches and peppers. —Roxanne Chan, Albany, California

Spicy Chicken Breasts with Pepper Peach Relish Recipe photo by Taste of Home

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Ingredients

1/2 teaspoon salt
1/4 teaspoon each ground cinnamon, cloves and nutmeg
4 boneless skinless chicken breast halves (6 ounces each)
GLAZE:
1/4 cup peach preserves
2 tablespoons lemon juice
1/4 teaspoon crushed red pepper flakes
RELISH:
2 medium peaches, peeled and finely chopped
1/3 cup finely chopped sweet red pepper
1/3 cup finely chopped green pepper
1 green onion, finely chopped
2 tablespoons minced fresh mint

Directions

Combine the salt, cinnamon, cloves and nutmeg; rub over chicken. In a small bowl, combine the glaze ingredients; set aside. In another bowl, combine the peaches, peppers, onion, mint and 2 tablespoons glaze; set aside.
Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°, basting frequently with reserved glaze. Serve with reserved relish.

Nutrition Facts

1 chicken breast half with 1/2 cup relish: 263 calories, 4g fat (1g saturated fat), 94mg cholesterol, 379mg sodium, 20g carbohydrate (17g sugars, 2g fiber), 35g protein. Diabetic Exchanges: 5 lean meat, 1 starch, 1/2 fruit.

Spicy Chicken Breasts with Pepper Peach Relish

Total Time

Makes

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