My grandmother gave me this recipe, which I lightened up. My children loved it when they were little, and now my grandchildren ask for it when they come over. The peaches are delicious hot off the grill. -Linda McCluskey of Cullman, Alabama
Grilled Chicken with Peaches
Grilled Chicken with Peaches
Prep Time
15 min
Cook Time
20 min
Yield
8 servings
Ingredients
- 1 cup peach spreadable fruit
- 2 tablespoons olive oil
- 4 teaspoons reduced-sodium soy sauce
- 1 tablespoon ground mustard
- 1 garlic clove, minced
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon cayenne pepper
- 8 boneless skinless chicken breast halves (4 ounces each)
- 8 medium ripe peaches, halved and pitted
- 2 teaspoons fresh thyme leaves
Directions
- In a small bowl, combine the first eight ingredients; set aside. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
- Grill chicken, covered, over medium heat for 5-7 minutes on each side or until a thermometer reads 170°, basting occasionally with some of the reserved glaze. Transfer to a serving platter; keep warm.
- Grill peaches cut side down for 8-10 minutes or until tender, turning and basting every 2 minutes with remaining glaze. Serve peaches with chicken and sprinkle with fresh thyme leaves.
Nutrition Facts
1 each: 255 calories, 6g fat (1g saturated fat), 51mg cholesterol, 293mg sodium, 30g carbohydrate (24g sugars, 2g fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 fruit, 1/2 fat.
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