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  • 3/4 cup maple syrup
  • 3/4 cup ketchup
  • 1/2 cup cold water
  • 1/2 teaspoon onion salt
  • 1/4 teaspoon celery seed
  • Salt and pepper to taste


  • In a small bowl or a jar with a tight-fitting lid, combine all ingredients; mix or shake well. Serve over ribs, chicken, pork or ham or use as a marinade. Store in the refrigerator.
Nutrition Facts
2 tablespoons: 59 calories, 0 fat (0 saturated fat), 0 cholesterol, 219mg sodium, 15g carbohydrate (12g sugars, 0 fiber), 0 protein.

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  • beverly snedden
    Apr 7, 2013

    This sauce is sooo good and easy. We like in maple syrup capital of Ontario, Canada. Great on all meat and chicken!!