Rosemary Sweet Potato Fries Recipe

5 17 15
Rosemary Sweet Potato Fries Recipe
Rosemary Sweet Potato Fries Recipe photo by Taste of Home
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Rosemary Sweet Potato Fries Recipe

Read Reviews
5 17 15
Publisher Photo
A local restaurant got me hooked on sweet potato fries. I started making them at home with different seasonings to match the taste. I'm thrilled with the results! —Jackie Gregston, Hallsville, Texas
Featured In: Fish Fry Recipes
MAKES:
4 servings
TOTAL TIME:
Prep: 15 min. Bake: 30 min.
MAKES:
4 servings
TOTAL TIME:
Prep: 15 min. Bake: 30 min.

Ingredients

  • 3 tablespoons olive oil
  • 1 tablespoon minced fresh rosemary
  • 1 garlic clove, minced
  • 1 teaspoon cornstarch
  • 3/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 3 large sweet potatoes, peeled and cut into 1/4-inch julienned strips (about 2-1/4 pounds)

Directions

Preheat oven to 425°. In a large resealable plastic bag, combine the first six ingredients. Add sweet potatoes; shake to coat.
Arrange in a single layer on two 15x10x1-in. baking pans coated with cooking spray. Bake, uncovered, 30-35 minutes or until tender and lightly browned, turning occasionally. Yield: 4 servings.
Originally published as Rosemary Sweet Potato Fries in Healthy Cooking December/January 2013, p37

Nutritional Facts

1 serving: 256 calories, 10g fat (1g saturated fat), 0 cholesterol, 459mg sodium, 39g carbohydrate (16g sugars, 5g fiber), 3g protein.

  • 3 tablespoons olive oil
  • 1 tablespoon minced fresh rosemary
  • 1 garlic clove, minced
  • 1 teaspoon cornstarch
  • 3/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 3 large sweet potatoes, peeled and cut into 1/4-inch julienned strips (about 2-1/4 pounds)
  1. Preheat oven to 425°. In a large resealable plastic bag, combine the first six ingredients. Add sweet potatoes; shake to coat.
  2. Arrange in a single layer on two 15x10x1-in. baking pans coated with cooking spray. Bake, uncovered, 30-35 minutes or until tender and lightly browned, turning occasionally. Yield: 4 servings.
Originally published as Rosemary Sweet Potato Fries in Healthy Cooking December/January 2013, p37

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Reviews forRosemary Sweet Potato Fries

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BudgyS User ID: 5976032 277132
Reviewed Nov. 2, 2017

"I'm giving it 5 stars, but it was only a 4 star for me. I didn't have them in a single layer so not as crispy as I would have liked, my mistake. The flavor was excellent. I will try again!"

MY REVIEW
BudgyS User ID: 5976032 277131
Reviewed Nov. 1, 2017

"It was only a 4 star for me. I didn't have them in a single layer and used parchment paper so not as crispy as I would have liked, my mistake. I will try again!"

MY REVIEW
Plumber_wife User ID: 4924206 244425
Reviewed Feb. 24, 2016

"Finally found a recipe that worked! Thank you, these were fantastic.. I too cut the sweet potatoes into rounds and they turned out great... only thing I left out was the rosemary."

MY REVIEW
cefranzel User ID: 1112633 244152
Reviewed Feb. 19, 2016

"to rocketteacher ..........I use a mandolin V-blade slicer. They have them on Amazon, but I am sure elsewhere also. I have also used a spirilizer......oh my goodness......skinny sweet potato fries, baked......out of this world!"

MY REVIEW
lw4503 User ID: 8309481 223619
Reviewed Mar. 26, 2015

"Love sweet potato fries! I am not a knife expert, so I'll cut mine in rounds. How thick, though, is the question?"

MY REVIEW
Daffy Shadow Cat User ID: 335615 219876
Reviewed Feb. 6, 2015

"My favorite fries had cinnamon on them and were so yummy"

MY REVIEW
Colleen777 User ID: 3892364 219868
Reviewed Feb. 6, 2015

"Sweet potatoes are great as fries, but hard to make shoestring type fries. I slice round fries---much easier and of course, they taste the same."

MY REVIEW
rocketteacher User ID: 8248159 219854
Reviewed Feb. 6, 2015

"I am not a fan of Rosemary so I leave it out but still love this recipe. Question for readers....how do you cut the sweet potato in such perfect French fry shapes. Is there a slicer on the market that cuts easily through sweet potatoes?"

MY REVIEW
rhall859 User ID: 7917426 116481
Reviewed Aug. 4, 2014

"idk why but stars are not lighting up, even though I clicked them...anyway 5 stars! These were AMAZING! Huge hit with kids and hubby. Had never made fries out of sweet potatoes before, so after I had cut the first potato, I was sure the servings had to be off. There is a lot of fries, but after baking I realized they shrink considerably. This will be a regular in our house. Thanks. BTW I made the recipe as written and like I said amazing! :D"

MY REVIEW
wallynbob User ID: 4044044 197306
Reviewed May. 20, 2014

"A winner. They make the house smell as delicious as they taste."

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