Quick Apricot Glazed Chicken

Name: Quick Apricot Glazed Chicken
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 servings.
Cuisine: Asian Dinners, Asian Recipes
Ingredients: 2 boneless skinless chicken breast halves (1/2 pound); 1/4 cup apricot spreadable fruit; 1-1/2 teaspoons light soy sauce; 1 teaspoon Dijon mustard; 1 teaspoon honey; 1 teaspoon butter, melted

With my husband's dietary restrictions, I feel as if I'm cooking "low everything". He likes good food, so I try to find recipes he can enjoy. We both agree this chicken is delicious.—Lois Collier, Vineland, New Jersey

Ingredients

2 boneless skinless chicken breast halves (1/2 pound)
1/4 cup apricot spreadable fruit
1-1/2 teaspoons light soy sauce
1 teaspoon Dijon mustard
1 teaspoon honey
1 teaspoon butter, melted

Directions

Coat a broiler pan with cooking spray; place chicken on pan. Combine remaining ingredients; brush half over the chicken. Broil 5-6 in. from the heat for 5 minutes. Turn chicken over; brush with remaining apricot mixture. Broil until juices run clear.

Nutrition Facts

1 each: 216 calories, 5g fat (0 saturated fat), 73mg cholesterol, 309mg sodium, 14g carbohydrate (0 sugars, 0 fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 fat.

Reviews

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Average Rating:

ttaylor774

Nov 5, 2013

I used apricot preserves. I also substituted honey mustard for the Dijon mustard. The chicken was so moist and tender! This was terrific.
Leann McCarthy

Apr 15, 2011

I used apricot preserves and I pounded the chicken breasts until they were of equal thickness so they would cook through. They were great.
Jazmine1142

Dec 23, 2010

I needed something quick and easy and ran across this recipe. I didn't have actual apricots at home so I used Apricot-Pineapple Preserves instead. It still turned out good, the chicken was very moist & tender. I will be making it again.