Apricot Chicken Breasts

Name: Apricot Chicken Breasts
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 4 boneless skinless chicken breast halves (4 ounces each); 1/4 teaspoon salt; 1/4 teaspoon pepper; 2 tablespoons butter; 1 can (15 ounces) apricot halves; 3 teaspoons cornstarch; 1/4 cup apricot preserves; 2 tablespoons white wine vinegar; 4 green onions, chopped; Hot cooked rice, optional

Canned apricots add color and nutrition to this delicious sauce served over chicken breasts.

Ingredients

4 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter
1 can (15 ounces) apricot halves
3 teaspoons cornstarch
1/4 cup apricot preserves
2 tablespoons white wine vinegar
4 green onions, chopped
Hot cooked rice, optional

Directions

Sprinkle chicken with salt and pepper. In a large skillet, cook chicken in butter over medium heat for 2-3 minutes on each side. Cover and cook 5 minutes longer or until a thermometer reads 170°. Remove and keep warm.
Drain apricots, reserving juice. Cut apricots into 1/2-in. slices; set aside. In a small bowl, combine cornstarch and reserved juice until smooth. Stir in preserves and vinegar until combined; pour into skillet.
Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Add apricots and chicken; heat through. Sprinkle with onions. Serve with rice if desired.

Nutrition Facts

1 each: 324 calories, 8g fat (4g saturated fat), 78mg cholesterol, 275mg sodium, 39g carbohydrate (34g sugars, 2g fiber), 24g protein.

Originally published as Chicken with Apricot Sauce in Weeknight Cooking Made Easy 2005

Reviews

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Average Rating:

caree929

Apr 1, 2014

The vinegar added a sourness to the sauce and did seem to offset the sweetness of the apricots somewhat. This was super easy to put together and even my toddler seemed to like it!