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Pecan-Crusted Catfish

Name: Pecan-Crusted Catfish
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings.
Ingredients: 2 tablespoons Dijon mustard; 1 tablespoon 2% milk; 1/4 teaspoon dill weed; 1/2 cup ground pecans; 2 catfish fillets (6 ounces each)

1 review

Test Kitchen Approved

Total Time

Prep/Total Time: 20 min.

Makes

2 servings

Updated: Oct. 12, 2022

Mustard and dill give this catfish its savory flavor, and the pecan crust lends a delightful crunch. You’ll have dinner on the table in no time with this no-fuss dish from our Test Kitchen.

Pecan-Crusted Catfish Recipe photo by Taste of Home

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Ingredients

2 tablespoons Dijon mustard
1 tablespoon 2% milk
1/4 teaspoon dill weed
1/2 cup ground pecans
2 catfish fillets (6 ounces each)

Directions

In a shallow bowl, combine the mustard, milk and dill. Place pecans in another shallow bowl. Dip fillets in mustard mixture and then in pecans. Place on a baking sheet coated with cooking spray.
Bake at 425° until fish flakes easily with a fork, 10-12 minutes.

Nutrition Facts

1 each: 341 calories, 23g fat (4g saturated fat), 80mg cholesterol, 333mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 29g protein.

Pecan-Crusted Catfish

Ingredients

Directions

Nutrition Facts

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