Omelet Wedges with Cheese Sauce

Total Time

Prep/Total Time: 30 min.


6 servings

Updated: May. 21, 2022
“Our kids can't wait for supper when these fluffy, layered omelets are on the menu,” Amy Transue writes from Catasauqua, Pennsylvania. “I serve them with toast or muffins and a fresh fruit salad.”


  • 6 large eggs, separated
  • 1/2 teaspoon salt
  • 1/4 cup cornstarch
  • Dash pepper
  • 1/3 cup water
  • SAUCE:
  • 1 tablespoon butter
  • 1 tablespoon cornstarch
  • 1/4 teaspoon salt
  • Dash pepper
  • 1 cup whole milk
  • 2 cups shredded cheddar cheese


  1. In a small bowl, beat egg whites and salt until stiff peaks form. In a large bowl, beat the cornstarch, egg yolks and pepper until lemon-colored. Add water; mix well. Fold in the egg whites.
  2. Pour into two greased 9-in. pie plates. Bake at 350° for 15 minutes or until a knife inserted in the center comes out clean.
  3. Meanwhile, in a small saucepan, melt butter. Stir in the cornstarch, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese until melted.
  4. To serve, cut each omelet into six wedges. Stack two wedges on each serving plate with cheese sauce drizzled between and on top.

Nutrition Facts

1 piece: 275 calories, 19g fat (12g saturated fat), 263mg cholesterol, 624mg sodium, 10g carbohydrate (3g sugars, 0 fiber), 16g protein.