Save on Pinterest

Healthy Roasted Asparagus

Kelley Casey of Fairfax, Virginia highlights the garden-fresh taste of asparagus with a mild lemon dressing and Parmesan cheese in this delicious side dish. Try it with pork or chicken for a lighter meal.
  • Total Time
    Prep/Total Time: 25 min.
  • Makes
    4 servings

Ingredients

  • 1 pound fresh asparagus, trimmed
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • 1 teaspoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 tablespoon shredded Parmesan cheese

Directions

  • Place the asparagus in an 11x7-in. baking dish coated with cooking spray. In a small bowl, combine the oil, lemon juice, vinegar and mustard. Pour over asparagus. Sprinkle with Parmesan cheese. Bake, uncovered, at 425° for 12-18 minutes or until tender.
Nutrition Facts
5 each: 51 calories, 4g fat (1g saturated fat), 1mg cholesterol, 59mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Recommended Video

Reviews

Click stars to rate
Average Rating:
  • DebbieT
    Jul 23, 2015

    I tried to like it. Sorry. Too much vinegar taste.

  • mkaskela
    Jan 24, 2013

    No comment left

  • spronovo
    Jun 14, 2011

    Fantastic side dish. Have made several times and it's always a hit.

  • spronovo
    Jun 14, 2011

    Fantastic side dish. Have made several times and it's always a hit.

  • TMFleck
    Oct 18, 2009

    No comment left