Parmesan Roasted Asparagus
Total TimePrep/Total Time: 30 min.
- 1 pound fresh asparagus, trimmed
- 3 tablespoons olive oil
- 1/3 cup shredded Parmesan cheese
- 1 teaspoon lemon-pepper seasoning
- 1/4 teaspoon salt
- Preheat oven to 400°. Place asparagus in an ungreased 15x10x1-in. baking pan. Drizzle with oil; toss to coat. Sprinkle with cheese, lemon pepper and salt.
- Bake 20-25 minutes or until tender, stirring occasionally.
Nutrition Facts1 serving: 131 calories, 12g fat (3g saturated fat), 5mg cholesterol, 382mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 4g protein. Diabetic Exchanges: 2 fat, 1 vegetable.
Nov 13, 2017
I don't know what went wrong here, but these were so oily and beyond overdone, it was disgusting. First, I know my oven runs a tad hot, so I always compensate by lowering the temp a bit. I've never had a problem with that before and did it with this recipe. So the issue wasn't my oven. Second, my asparagus wasn't too thin. It was medium thickness. So it wasn't due to thin asparagus. I had it in for maybe 15 minutes when I took it out to stir and noticed they were almost mushy! WAY overcooked! What happened?!? I also noticed when preparing it that it seemed like a lot of oil but just went with it, trusting the recipe... bad idea. WAY TOO MUCH OIL. There was so much oil it actually gave me a bad stomach ache. The lemon seasoning, shredded Parmesan and salt (which I cut down to 1/8tsp) were very delicious, and I think if the oil and the time in the oven were tweaked, this could be a great recipe. But as is... this is horrible. I don't know why it went so wrong for me but went correctly for everyone else.
Mar 28, 2017
My son asked if we could have asparagus this way every time. Not sure there is more to say! Except I adjusted the cooking time because my asparagus was thin rather than thick. I also added more Parmesan when it came out of the oven. Definitely a keeper.*Volunteer Field Editor
Mar 27, 2017
This was delicious. Easy to put together and great as a side dish for almost anything! I'm going to try it in a grill basket this summer. When I was putting it together, I realized I was out of lemon pepper seasoning, so just substituted a little fresh lemon juice, pinch of kosher salt and freshly ground pepper. I will definitely make this again - and make sure I have the lemon pepper next time!
Mar 27, 2017
Super easy, came together with no muss or fuss. LOVED how simple it was, my 12 year old made it with almost no supervision! A keeper for us, definitely!
Mar 25, 2017
This recipe is a winner. It is so easy to prepare and can be roasting while you fix the rest of the dinner. I made no changes to the recipe. Absolutely delicious. I highly recommend this recipe.Volunteer Field Editor
Mar 21, 2017
I made this last night and it was gone in no time. We loved the addition of the lemon pepper seasoning! I will be making this often!
Mar 16, 2017
So easy and healthy!
Nov 9, 2014
Oct 13, 2014
Love it this way.
Jul 20, 2014
My son loves it this way!