Avocado Chicken Salad

Avocado chicken salad is a fresh, flavorful twist on classic chicken salad. Made with rotisserie chicken, creamy mashed avocados and a burst of pomegranate seeds, it’s delicious and packed with nutritious ingredients. Perfect for sandwiches, wraps or even on its own, this avocado chicken salad recipe is quick to prepare and ideal for a light, satisfying meal.

Ingredients for Avocado Chicken Salad

• Rotisserie chicken: This provides a convenient, flavorful base for the salad with its tender, pre-cooked meat. You can substitute with cooked chicken breast if preferred.
• Avocados: These add a creamy, rich texture that complements the other ingredients. Use ripe avocados for the best consistency.
• Pomegranate seeds: Introduce a burst of sweetness and crunch, balancing the creaminess of the avocado. They can be replaced with dried cranberries for a different texture.
• Green onions: These offer a mild, fresh onion flavor that enhances the overall taste. Substitute with red onions for a sharper flavor.
• Cherry tomatoes: These add juiciness and a slight tang to the salad. Grape tomatoes or diced regular tomatoes can also be used.
• Jalapeno pepper: This provides a subtle heat and spice. Adjust the amount or use red peppers for a milder option.
• Fresh cilantro leaves: Infuse the salad with a bright, citrusy flavor. Parsley or dill can be used as an alternative.
• Mayonnaise: Binds the ingredients together, adding creaminess.
• Lime juice: Provides acidity to balance the flavors and keep the avocados from browning.  
• Garlic clove: Adds a subtle, pungent flavor that enhances the dish. Garlic powder will also work if fresh garlic is unavailable.
• Ground cumin: Brings a warm, earthy flavor.

Directions

Step 1: Prepare the ingredients

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Combine the cubed rotisserie chicken, mashed avocados, pomegranate seeds, chopped green onions, halved cherry tomatoes, minced jalapeno pepper and chopped cilantro leaves in a large bowl.

Step 2: Mix the dressing

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In a small bowl, whisk together the mayonnaise, lime juice, minced garlic, salt, ground cumin and pepper until well combined.

Step 3: Combine and serve

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Pour the dressing over the chicken mixture and toss gently to coat all ingredients evenly. Serve or refrigerate until ready to use.

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Avocado Chicken Salad Variations

• Swap out the herbs: Swap cilantro with fresh basil or dill for a different herbaceous flavor.
• Boost the fiber: Add finely chopped radishes or apples for extra crunch and fiber.
• Lighten up the dressing: Use Greek yogurt instead of mayonnaise for a lower-calorie option.

How to Store Chicken Salad with Avocado 

Store the chicken salad with avocado in an airtight container in the refrigerator. For best results, consume within 2 to 3 days. To prevent the avocado turning brown, press a piece of plastic wrap directly onto the surface of the salad before sealing the container.

How long does avocado chicken salad last?

This salad can be safely stored in the refrigerator for up to 3 days. After this period, the avocados may start to brown, and the flavors may diminish.

Can you make avocado chicken salad ahead of time?

Yes, you can prepare the chicken salad a few hours ahead of time and store it in the refrigerator. However, it’s best to add the avocado just before serving to maintain its fresh, green color and creamy texture.

Avocado Chicken Salad Tips

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How do you keep avocado from turning brown in chicken salad?

To keep avocado in chicken salad from turning brown, add lime or lemon juice, cover tightly with plastic wrap and prepare fresh just before serving.

What can I use instead of mayonnaise in chicken salad?

Instead of mayonnaise, swap in Greek yogurt, mashed avocado, hummus or sour cream.

What is the best bread for chicken salad sandwiches?

The best bread for chicken salad sandwiches includes multigrain, ciabatta, whole wheat, or sourdough bread.

How do you serve this avocado chicken salad?

Enjoy this salad on it’s own or with tortilla chips, on sandwiches or in lettuce wraps.