Egg White Frittata
"This egg dish is very satisfying and nutritious, too," writes Linda LaPresle of Glendora, California. "Whether I serve it for Saturday breakfast or for Sunday supper, it's always a hit."
Ingredients
- 1-1/4 cups sliced fresh mushrooms
- 1/2 medium onion, diced
- 1/2 small sweet red pepper, sliced
- 1/2 small green pepper, diced
- 1/4 teaspoon salt
- 1/4 teaspoon dried oregano
- Dash pepper
- 1 tablespoon olive oil
- 8 egg whites, beaten
- 1 tablespoon grated Parmesan cheese
Reviews
I make this all the time, its great!!!! For the other person that had trouble with the egg white sticking , if you have a good nonstick pan your egg whites should be fine when you cook them!! So buy a different pan!!! LOL
Great recipe....the only thing I changed was I omitted the salt since the parmesan is quite salty itself. Loved it!
I would make this again, as the dish tasted pretty good, but I think I'd scramble the ingredients rather than attempting a frittata. I used my Calaphalon skillet to avoid the eggs sticking to the pan, but they did anyway when I put it in the oven and the frittata didn't turn out pretty at all.