Spinach Frittata

Name: Spinach Frittata
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6-8 servings.
Ingredients: 1/2 cup chopped green onions; 2 tablespoons olive oil; 10 eggs; 1/2 cup milk; 1 package (10 ounces) frozen chopped spinach, thawed and drained; 1/2 cup sliced fresh mushrooms; 1/4 teaspoon garlic powder; Salt and pepper to taste

I make this recipe year-round but especially enjoy it with fresh spinach from our garden.—Betty Breeden, Elko, Nevada

Ingredients

1/2 cup chopped green onions
2 tablespoons olive oil
10 eggs
1/2 cup milk
1 package (10 ounces) frozen chopped spinach, thawed and drained
1/2 cup sliced fresh mushrooms
1/4 teaspoon garlic powder
Salt and pepper to taste

Directions

In an ovenproof skillet, saute onions in oil until tender. Beat eggs and milk; add to onions with the remaining ingredients. Cook over medium heat for 5 minutes. Bake, uncovered, at 325° for 15 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts

1 each: 144 calories, 10g fat (3g saturated fat), 268mg cholesterol, 114mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 10g protein.

Originally published as Spinach Frittata in Country Woman March/April 1997

Reviews

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Average Rating:

NH-rescue

Dec 4, 2017

I used fresh spinach, which turned out well. I also used garlic from a tube, which seems to mix in more thoroughly than chopped cloves of garlic. This recipe is open to variation - you could add cheese or bacon for a tasty twist.
Pilates51

Mar 4, 2013

It was easy to do. I used fresh spinach and I sauteed the spinach, onions, and the mushrooms before adding the remaining ingredients. I thought it needed some tomato so I served the frittata with salsa.