Curried Beef

Name: Curried Beef
Prep time: 15 min
Cook time: 1 h 15 min
Total time: 1 h 30 min
Yield: 4 servings.
Ingredients: 1 tablespoon all-purpose flour; 1 teaspoon salt; 1/8 teaspoon pepper; 1 pound beef top round steak, cut into thin 3-inch strips; 3 tablespoons canola oil, divided; 2 cups sliced onions; 1 garlic clove, minced; 1 teaspoon curry powder; 1 teaspoon beef bouillon granules; 1 cup boiling water; 1/2 cup tomato juice; 3 tablespoons tomato paste; Hot cooked noodles or rice

Served with rice or noodles, this comforting beef dish hits the spot on a cool day.

Ingredients

1 tablespoon all-purpose flour
1 teaspoon salt
1/8 teaspoon pepper
1 pound beef top round steak, cut into thin 3-inch strips
3 tablespoons canola oil, divided
2 cups sliced onions
1 garlic clove, minced
1 teaspoon curry powder
1 teaspoon beef bouillon granules
1 cup boiling water
1/2 cup tomato juice
3 tablespoons tomato paste
Hot cooked noodles or rice

Directions

In a large resealable bag, combine the flour, salt and pepper; add beef. Seal bag and shake to coat. In a large skillet, brown beef in 2 tablespoons oil; drain.
Add the onions and remaining oil; saute until onions are golden brown. Add garlic; cook 1 minute longer. Sprinkle with curry. Dissolve bouillon in boiling water; pour over beef and onions. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until meat is tender.
Add tomato juice and paste; cook for 5 minutes or until heated through. Serve with noodles or rice.

Nutrition Facts

1 cup: 282 calories, 14g fat (3g saturated fat), 64mg cholesterol, 913mg sodium, 12g carbohydrate (6g sugars, 2g fiber), 27g protein.

Originally published as Dottie's Curried Beef in Country April/May 2009

Reviews

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Average Rating:

PucciBaby

Nov 28, 2009

This was EXCELLENT. the sauce was so flavorful that i ate the leftovers the next morning, cold, standing at my refrigerator :P i used egg noodles but would probably taste great with rice as well