Chilled Berry Soup
Total TimePrep: 10 min. + chilling
- 1 quart fresh strawberries, hulled
- 1/3 cup ginger ale
- 1/4 cup milk
- 1/3 cup sugar
- 1 tablespoon lemon juice
- 1 teaspoon vanilla extract
- 1 cup sour cream
- Place strawberries in a food processor; cover and process until pureed. Add the ginger ale, milk, sugar, lemon juice and vanilla; cover and process until blended.
- Pour into a large bowl; whisk in sour cream until smooth. Cover and refrigerate until thoroughly chilled, about 2 hours.
Nutrition Facts1 cup: 189 calories, 5g fat (4g saturated fat), 19mg cholesterol, 55mg sodium, 32g carbohydrate (0 sugars, 3g fiber), 5g protein. Diabetic Exchanges: 1-1/2 fruit, 1 fat-free milk.
Dec 4, 2017
Refreshing in strawberry season and versatile in other seasons. So easy to make - throw it in a blender, pour it in a bowl and chill it! Have only tried summer berries, but might try cranberries in the fall.
Jan 4, 2016
This is a surprisingly good soup. Most people think, that its just a smoothie or yogurt until they taste it and realize how amazing it tastes. It's a refreshing and surprising dish.
Feb 16, 2014
Made this recipe with my cooking students (ages 5-11) and they all loved it! Easy to make and delicious to eat. Will be making again for sure!
Feb 18, 2013
This was very good, and very easy and quick to throw together! Nice change of pace for a quick dessert!
Jun 12, 2012
I've tried several chilled fruit soups and this is my favorite by far. I've even substituted other fruits such as pineapple ands it is always a delicious hit with whomever I'm serving.
Jun 14, 2009
Absolutely delicious! I love cold fruit soups! Thanks :-)
Jul 26, 2008
it is a great chilled soup. i use mixed berries also. its a christmas tradition at my house
Dec 28, 2007
That looks really good! - princesponce97
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