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Chicken on a Stick

"Chicken is my family's favorite meat, whether it's roasted, barbecued or whatever," says Susan Post from Baltimore, Ontario. "I make these skewered chicken strips often, especially during the summer months. They're popular at our annual family picnic, too."
  • Total Time
    Prep: 5 min. + marinating Grill: 10 min.
  • Makes
    6 skewers

Ingredients

  • 2 tablespoons canola oil
  • 2 tablespoons lemon juice
  • 2 tablespoons reduced-sodium soy sauce
  • 4 garlic cloves, minced
  • 2 teaspoons honey
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground ginger
  • 3/4 pound skinless chicken breasts, cut into thin strips

Directions

  • In a large bowl, combine the oil, lemon juice, soy sauce, garlic, honey and seasonings. Pour 1/4 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 3-4 hours. Cover and refrigerate remaining marinade.
  • Drain and discard marinade. On metal or soaked wooden skewers, thread chicken.
  • Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, uncovered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side or until chicken is no longer pink, basting frequently with reserved marinade.
Nutrition Facts
1 each: 97 calories, 4g fat (1g saturated fat), 31mg cholesterol, 70mg sodium, 2g carbohydrate (0 sugars, 1g fiber), 12g protein. Diabetic Exchanges: 2 lean meat.

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Reviews

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Average Rating:
  • jennycrocker
    Aug 22, 2013

    We love pretty much anything grilled on a skewer. Everyone loved this. I have also used the same recipe for grilled pork chops, and strips of pork and beef sirloin on a skewer with excellent results.

  • lor1s
    Apr 2, 2010

    This is one of my very favorite recipes on the grill, and there are so many ways to use leftovers, although I don't usually have many. When I serve this chicken to guests they always love it.