Save on Pinterest

Beef and Broccoli Casserole

Total Time

Prep: 20 min. Bake: 15 min.

Makes

6 servings

I came up with this recipe on one of those "what in the world can I fix for dinner" days. I usually have the ingredients in the freezer and pantry, so it's handy when I need to fix a meal in a hurry.—Dorothy Buttrill, Fairfield, Texas

Ingredients

  • 1 pound ground beef
  • 1/2 cup chopped onion
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic salt
  • 1 teaspoon Italian seasoning
  • 1 cup uncooked instant rice
  • 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
  • 1/2 cup water
  • 2 pounds fresh broccoli, chopped or 6 cups frozen chopped broccoli, cooked and drained
  • 6 ounces sliced part-skim mozzarella cheese
  • Chopped fresh parsley, optional

Directions

  1. In a skillet, cook beef and onion in oil until meat is no longer pink; drain. Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water.
  2. Place cooked broccoli in an 11x7-in. baking dish; spoon meat mixture over top. Sprinkle with mozzarella cheese. Bake, uncovered, at 400° for 15-20 minutes. Garnish with parsley if desired.

Nutrition Facts

1 each: 368 calories, 17g fat (7g saturated fat), 54mg cholesterol, 928mg sodium, 28g carbohydrate (4g sugars, 5g fiber), 28g protein.

Recommended Video

Reviews

Click stars to rate
Average Rating:
  • gorgo76
    Feb 24, 2015

    It was okay, pretty basic but the plus side is it was easy. My eight year old son loved it though. So a five star from him.

  • MrsJessieT
    Aug 13, 2013

    This recipe was submitted by my mother. She passed away 7/14/2007 and I never knew about this recipe submission until afterwards when I googled her name and this came up. It was really great to still get a recipe from her even after she is gone. :)

  • mamabarks
    Jun 11, 2011

    This was a great way to use extra broccoli left after a baby shower. We found it surprisingly yummy.

  • Sharene
    Dec 12, 2008

    I used shredded cheese instead of sliced, added a can of mushrooms, and added in some leftover fresh cauliflower with the broccoli - it was very good.